The Feel Good Guys exists because there’s another way to live and that way is to create it, deliberately.

Too many people are stuck in survival mode, replaying old stories, living from hand-me-down beliefs, and moving through life on emotional autopilot.

We’re here to offer another path — not through perfection, but through presence.

Your emotions aren’t problems — they’re guidance.

Your thoughts aren’t just noise — they’re shaping your perception and your possibilities.

And you? You’re not powerless — you’re powerful.

The message behind The Feel Good Guys was born during a time of global chaos. In the silence of lockdowns and the noise of fear, we discovered something life-changing:

The power of deliberate thought and the clarity of emotional alignment.

What started as a private practice became a way of life, and now, we’re here to share that power with you.

We’re James and Kieren — two husbands who, like so many people, reached a point where it felt like everything was falling apart. 

It was in the middle of lockdown 2020, while navigating grief, anxiety, and emotional disconnection, we stumbled into something unexpected: the quiet power of paying attention to how we feel.

We started meditating — not to escape, but to listen.

As we slowed down, we noticed something: our emotions weren’t random reactions — they were checkpoints, quietly showing us whether we were moving closer to our centre or further from it.

We began to question long-held beliefs — not by weighing them against logic or proof, but by asking: how does this thought feel? Does it expand us, or shut us down? Did it bring us closer to our centre, or take us further from it? And surprisingly how do we want feel about this? 

That shift — from living by default to living deliberately — changed everything.

What started as a personal practice became a way of life. And now, through The Feel Good Guys, it’s become something we get to share with you.